Centred Riding, by Sally Swift


Softcover, British edition, 1988. 198pp.

Also available on Amazon.



A classic and sought-after work.

Centered Riding is for those with little experience all the way up to world class. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding.

Sally Swift’s teaching methods are described as revolutionary and immediately effective, and applicable to all levels or riding ability, from the novice to the international competitor.